Art Therapy with Victoria
Healing Through Creativity
Reconnecting with yourself, through art and the body.
What happens when your body becomes something you have to manage, rather than somewhere you feel at home?
Art therapy for people living with chronic illness, disability and body image challenges.
When illness or life changes the way you experience your body, it can also affect your identity, emotions and sense of self. I offer a gentle, creative space to explore what words can't always express — bringing together art, embodiment and nervous-system awareness to help you reconnect with yourself.
You don't have to have the words. We can start with the art.
A relaxed 20 minute conversation to talk about what you're looking for, ask any questions and see whether working together feels right for you.
How I Can Support You
Making space for the emotional side of illness and disability
Art therapy for adults navigating chronic illness, disability and changes in their relationship with their body.
Living with chronic illness or disability can change how you experience your body, how you see yourself and how you navigate everyday life. You may be adjusting to a diagnosis, grieving changes in your independence, struggling with body image or feeling disconnected from parts of yourself.
I offer a gentle, creative space to explore these experiences through art, embodiment and curiosity — even when words are hard to find.
A space to explore at your own pace
Art therapy offers a supportive space to explore your feelings at your own pace. You don’t need any previous art experience, and there’s no expectation to create something beautiful or finished.
You might want to talk as you create, work in silence, or simply notice what comes up without needing to explain or analyse it.
Bringing together art, the body and emotions
I incorporate gentle somatic elements into sessions, inviting you to notice the connections between your emotions, your body and the creative process.
Art can offer another way to explore experiences that are difficult to put into words, helping you approach yourself with curiosity and compassion.
Art therapy may support you to
Explore and express difficult emotions.
Reconnect with your body and sense of self.
Develop self-awareness and self-compassion.
Explore overwhelming experiences.
Make space for creativity, play and reflection.
Feel less alone in experiences that can be difficult to explain.
Practical information
Online sessions: You’ll need a computer and some basic art materials. We can find simple ways to create using things you already have at home.
Languages: Sessions are available in English or Italian, with Spanish support depending on your needs.
Fees: If my fee isn’t affordable for you right now, please get in touch. We can discuss what options may be available.
-
Individual sessions offer a dedicated space to create, reflect and explore your experiences with the support of an art therapist.
Art therapy involves a relationship between you, your artwork and your therapist. I follow your lead, offering support and reflection as you explore your creative process. Having someone witness your experience and seek to understand it can help you feel seen and heard.
60 minutes | £60
-
Group art therapy offers an opportunity to create alongside others and find connection through shared experiences. Depending on the group’s needs, sessions may be more structured or open-ended.
You don’t have to share everything or even talk about your artwork. Simply creating alongside others in a supportive space can help nurture a sense of connection and belonging. Sometimes, individual artworks come together to form a collective piece, reflecting shared experiences and mutual support.
75 minutes | £30
Join an online Art Therapy Group for Women Living with Chronic Illness
I’m welcoming expressions of interest for a small online art therapy group for women living with chronic illness.
Proposed format: Wednesdays | 6:00–7:15 pm | Online | Small group up to 4 participants
Interested in joining or finding out more? Please get in touch.
What is Art Therapy
Art therapy is a recognised form of psychotherapy provided by qualified art therapists, also known as art psychotherapists. It brings together art-making and therapeutic exploration, offering a supportive space to explore thoughts, feelings and experiences.
Sometimes, we may struggle to find the words to express what we’re going through. Creating art can offer another way to explore our inner world, helping us make sense of our experiences, develop self-understanding and approach ourselves with greater compassion.
You don’t need to be good at art or have any previous experience. There is no expectation to create something beautiful or produce a finished piece of work. The focus is on the process of creating, and what it may help you discover, express or explore along the way.
About Me
Hi, I’m Victoria, a qualified HCPC-registered Art Psychotherapist.
My practice is informed by both my professional training and my lived experience of disability, medical trauma, body image challenges and chronic illness. These experiences have shaped my understanding of how our physical and emotional experiences influence one another, and how illness and life changes can affect our sense of identity and relationship with ourselves.
I believe art can help us explore experiences that may be difficult to express in words. My approach combines art therapy with gentle somatic awareness, creating space to explore emotions and our relationship with the body through creativity, curiosity and compassion.
I hold an MA in Art Psychotherapy from Goldsmiths, University of London, and have worked with children and adults across schools, hospitals and community settings. I have experience supporting people with a range of emotional, psychological and additional needs, and hold an Enhanced DBS check.
If my approach resonates with you, I’d love to hear from you. You can book a free 20-minute consultation to discuss what you’re looking for and whether working together feels right for you.
Privacy & Confidentiality
Your privacy is very important to me. Everything you share in art therapy sessions is kept confidential. The only exception to this is if I am concerned about your safety, the safety of others, or if required by law — in such cases, I would always aim to discuss this with you first.
In line with GDPR regulations, I collect only the personal information necessary to provide art therapy sessions. This information is stored securely and never shared with third parties. My records are password-protected, and therapy notes are written anonymously so they cannot be linked back to you by name.
If you decide not to continue after your initial enquiry or assessment, any information you’ve provided will be securely deleted within two weeks. If you choose to work with me, your records will be stored safely for the duration of therapy and in accordance with professional guidelines.
Contact Me
I offer a free 20-minute online consultation where we can talk about what you’re looking for, explore any questions you may have, and consider whether working together feels right for you.
There’s no pressure or commitment — just an opportunity to connect and see whether my approach feels like a good fit.